[Read it with a beat, for comedic purposes -- also largely OOC, but what isn't with me?]
5:55 AM -- I like the number -- Rise, Check communicator.
6:00 AM -- Warm-up.
The BBC World Report is on while I do sit-ups, push-ups, or weights for exactly 30 minutes -- depends on what I feel I need to work on. By the time the reporter says 'Stay tuned...' I turn the set off.
6:30 AM -- Grooming.
I Shower at exactly 27 degrees Celsius. My shower gel and shampoo are the same scent, when possible, that also goes for the moisturizer. Sandalwood predominant, Citrus high notes, Frankincense as the spice. Layering scents help keep my hygiene in order, I sweat a lot, on a busy day I'll shower again in the afternoon.
I've learned to space out shaving, so I'll shave only on Mondays, Wednesdays, and Fridays, subjecting your skin to the blade every day will dry it too much and make it vulnerable to break-outs. Essential oils are preferred over after-shave, I don't like the alcohol -- again, too drying. Occasionally, I'll use a good Eau d'Parfum -- Depending on mood.
7:05 AM -- Meditation.
This is important, it gives me that extra focus I need before my day really starts.
7:15 AM -- Breakfast. In time with IBN's Morning Wrap.
Eggs Benedict, no salt, side of an apple or grapes, a glass of water and 315 ml of lime juice with honey. Every day.
7:30 AM -- The suit.
7:35 AM -- Briefly check through last night's ACME Command reports.
7:45 AM -- Off to work, listening to San Francisco News Radio.
A variation to this schedule occurs on Thursdays -- Where I'll sleep in until 8:00 AM, meditate, get a quick shower, have poached eggs for breakfast, and be at work after 9:00 AM.
On weekends, the grooming routine changes slightly with Saturday for exfoliation, and Sunday for a hydrating mask. It's better if I give my skin a rest once a week, so I don't wake up feeling like something chewed me up and spat me out. As exercise for the weekend I also like to shine my shoes in the morning. It's a habit.
Exceptions do happen when I'm at work late. In which case, I have a change of clothes in the office, and the ACME gym facilitates.